Monthly Archives: September 2012

Hypnosis

Posted on September 30, 2012 by wyersworld

Wikipedia says “Contrary to a popular misconception—that hypnosis is a form of unconsciousness resembling sleep—contemporary research suggests that hypnotic subjects are fully awake and are focusing attention, with a corresponding decrease in their peripheral awareness.[6] Subjects also show an increased … Continue reading →

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Creamy White Chicken Enchiladas… Sort Of

Posted on September 25, 2012 by wyersworld

Love enchiladas, and this blogger has a healthier way of making them!

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Exercise…stop groaning, it’s important.

Posted on September 24, 2012 by wyersworld

If you are overweight and have poor nutrition your energy levels may be low and you don’t feel like exercising. You may even be depressed because you are overweight and have low energy which will make you seek solace and … Continue reading →

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wyer’s world

Posted on September 24, 2012 by wyersworld

The adventure has begun. Bear with me as I scratch my way through the world of blog and learn the ropes. I hope to take a journey to a healthier me, and if possible help others with their journey. Information … Continue reading →

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Your Body Knows!

Posted on September 24, 2012 by wyersworld

Triglycerides are not nice. They put us at a higher risk for all kinds of nasty diseases like heart disease. Your doctor can tell you if your Triglycerides are too high with blood test. Normal triglycerides = less than 150 … Continue reading →

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